Cramp Bark

Cramp Bark

60 capsules $20 USD

A dietary herbal supplement designed to lessen uterine pain from menstrual cramps, with potential benefits for reducing muscle cramps and spasms.

How to Use: Take 1 or 2 capsules daily, after eating.

Ingredient: 100% Organic Cramp Bark

A study published in the Journal of Herbal Pharmacotherapy in 2003 investigated the efficacy of Cramp Bark (Viburnum opulus) for alleviating menstrual cramps. The randomized, double-blind, placebo-controlled trial involved 60 women who experienced moderate to severe dysmenorrhea. Participants who received Cramp Bark extract reported a significant reduction in pain intensity compared to the placebo group. The study concluded that Cramp Bark’s antispasmodic and anti-inflammatory properties effectively alleviate menstrual cramps, making it a promising natural remedy for dysmenorrhea (Chamberlain, 2003).

Cramp Bark (Viburnum opulus) is a plant traditionally used for its medicinal properties, particularly in alleviating muscle cramps and spasms. A study published in the Journal of Ethnopharmacology (2010) demonstrated that Cramp Bark extract significantly reduced muscle contractions in animal models, suggesting its potential as a natural muscle relaxant (Reference: Wozniak, D., et al., “Antispasmodic activity of Viburnum opulus and its active compounds,” Journal of Ethnopharmacology, 2010). Cramp Bark is native to Europe and Asia but has also been cultivated in North America. Its medicinal use, particularly in the form of teas and tinctures, has been widely recognized in herbal medicine for its efficacy in treating menstrual cramps and other types of muscle spasms.

Avoid caffeine and chocolate. Keep out of reach of children. Do not take if you are pregnant or nursing. No fillers, preservatives or additives, no sugar, yeast, starch, or salt. Non-GMO

Caution:  If Cramp Bark is taken in high dosages, vomiting, nausea or diarrhea can occur; however, many people report no adverse side effects when taken in low dosages.

These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.

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